Summer is upon us here in Plano, and with it comes the scorching heat that is characteristic of Texas. Whether you’re a long-time resident of Plano or new to the area, the summer weather can be hard to handle – and even pose a risk to your health!
In this blog post, we’ll discuss some useful tips on how to handle the extreme heat in Plano, TX, and how a high-quality air conditioning system can help you beat it. So, let’s dive in! Read on for everything you need to know.
Understanding Extreme Heat in Plano
Plano, TX is known for its hot summers, with temperatures reaching up to 115 degrees. This extreme heat can be dangerous, especially for young children, elderly individuals, and those with certain health conditions. Even our pets are at risk!
Take precautions to avoid heat-related illnesses such as heat stroke and dehydration. Extreme heat exposure can have serious consequences on the body, including dehydration, cramps, heat exhaustion, and heatstroke. These conditions can be life-threatening.
It’s important to recognize the symptoms of these conditions and seek medical attention if necessary.
Tips for Beating the Heat in Plano
Now that we’ve discussed the risks of extreme heat, let’s look at solutions. Here are some tips for staying cool and comfortable in the summer weather.
Stay Hydrated
Drink plenty of water throughout the day to stay hydrated. Avoid alcohol and caffeine, as they can dehydrate the body.
As a general guideline, health professionals recommend that men drink around 125 ounces of water each day, while women should aim for around 90 ounces. Eating foods with high water content – such as melons, celery, and tomatoes – can help you hit your hydration goals. You could also set a reminder on your phone to help you drink water at regular intervals throughout the day.
Dress Appropriately
If you’re out in the summer weather, be sure to wear light-colored, loose-fitting clothing made from breathable fabrics such as cotton. This will help you stay cool and comfortable while enjoying the sunshine. Avoid tight-fitting clothes, as they can trap heat and make you feel hotter.
A sun hat or baseball cap will keep the sun off your face, protecting your skin and helping to prevent sunburn. Complete the look with your favorite pair of UV-resistant sunglasses for ultimate protection.
Use Fans and Air Conditioning
We’ll talk about this more later, but it’s hard to overstate the importance of air conditioning to stay cool indoors. Make sure your air conditioner is working properly by scheduling an AC tune-up. If you notice your air conditioner leaking, Hesse Air is on hand to fix the issue.
AC is essential in Plano!
During Plano’s summer months, a well-maintained air conditioner can be your family’s best friend. Not only will it reduce the risk of heat-related illnesses such as heatstroke and dehydration, but it also works to improve your indoor air quality. Plus, good AC promotes quality sleep by providing a cool and comfortable environment on hot summer nights.
The last thing you want is for your AC to break down when you really need it. To avoid getting hot and bothered, it’s a good idea to conduct regular heating and cooling maintenance throughout the year. This will keep your system in top condition for the summer months and beyond.
Signs You Need AC or Furnace Repair
Is your AC unit underperforming? Are you worried your system won’t last this summer? If you’re experiencing any of the following signs, it might be time to call for AC and furnace repair:
· Warm air blowing from the AC unit
· Strange noises coming from the AC unit
· Unpleasant odors coming from the AC unit
· Increased humidity in your home
· Faulty swing function
· Higher than usual energy bills
· Inconsistent home temperatures
· Air conditioner leaking/AC pan leaking
· Reduced or no airflow
Don’t wait until it’s too late to get your AC unit repaired. If you’re experiencing any of these signs, it could be an indicator of a serious problem. call us as soon as possible to avoid further damage to ensure your home stays cool and comfortable this year.
Beat The Heat In Plano This Summer
Here at Hesse Air, we know that dealing with the extreme heat of Plano’s summers can be challenging. Hopefully, the tips we’ve discussed today help keep you safe and comfortable as temperatures soar.
We’re ready to help keep you cool this summer with our top-notch AC maintenance and repair services. We are dedicated to providing you with the best service possible, ensuring that your AC unit is functioning correctly and efficiently.
Whether you need regular maintenance or an emergency repair, we’re here to help. Contact us today for an AC repair-free estimate.
Steve Hesse
Owner, Hesse Air
Comments